Prenatal 1 supports your nutritional needs at three key stages:* while you're trying to conceive, during pregnancy, and while breastfeeding. This supplement is a multivitamin with at least 100% of the daily value for key nutrients such as folic acid and iron. It also has DHA, an omega-3 fatty acid, that helps support healthy fetal brain and eye development during pregnancy* and is also recommended by experts for breastfeeding mothers. Complete multivitamin.** Colors from natural sources. No artificial flavors or sweeteners, added sugar, high fructose corn syrup, gluten, wheat, dairy, egg. OB/GYN recommended. Child resistant cap. Due to the use of colors derived from natural sources, some dark spots may appear on the softgel over time. This does not impact product quality or safety. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. **With 200 mg of calcium vs. 300 mg in One A Day Women's Prenatal.