Cotton, elastic sports tape for pain relief and support. Prevent injury, recover faster, play harder. Use for: carpal tunnel, hamstring strain, wrist pain, runner's knee, neck strain, calf strain, shoulder pain, Achilles tendonitis, tennis elbow, plantar fasciitis, golfer's elbow, shin splints, rib pain, ankle sprain, gluteus pain, quad strain. Precut strips. Comfortable to wear (wear 1-3 days). Level of support is good.