APPLY A THIN LAYER OF HEALING CREAM WITH ARNICA MONTANA TO AFFECTED AREA AND MASSAGE GENTLY AS SOON AS POSSIBLE AFTER MINOR INJURY. REPEAT 3X A DAY OR AS NEEDED. DO NOT USE IF GLUED CARTON END FLAPS ARE OPEN OR IF THE TUBE SEAL IS BROKEN. NON- GREASY, STORE AT 20-25 DEGREES C